freediving Frequently Asked Questions

There have been so many questions regarding freediving, I thought I would answer a few here.

PLEASE NOTE: These answers are not a substitute for taking a professional course. NEVER FREEDIVE OR PRACTICE HOLDING YOUR BREATH ALONE!

What is the difference between a static and dynamic breath hold?

Static is holding your breath for as long as possible, lying on the surface of the water completely still. Dynamic means you are actively swimming.

What is your deepest dive so far?

I am currently at 150 feet. It takes around 2 minutes.

Can hold your breath longer in water than if you were just on land?

Yes. It is call the Mammalian Dive Reflex. It is an autonomic response brought on by immersion in water (particularly the face) and holding your breath.

How do you prevent your ears from ringing or hurting?

You have to equalize your ears so as not to damage them.

If you are holding your breath, then why do you have a snorkel?

To "breathe up" at the start of the dive. - More info to come on TikTok.

LivfortheOcean

freediving Frequently Asked Questions

Grabs from Tiktok

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freediving Frequently Asked Questions

Grabs from Tiktok

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